1. Oatmeal may help lower cholesterol and reduce the risk of heart disease.
2. Oatmeal can help you control your weight.
3. Oatmeal may reduce the risk for type 2 diabetes.
4. Oatmeal may help reduce high blood pressure.
5. Oatmeal contains a wide array of vitamins, minerals and antioxidants.
6. Oatmeal may actually reduce the risk for certain cancers.
7. Oats are 100% natural product.
8. Oatmeal is quick and convenient.
9. You probably already have oats in your kitchen!
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